Wellsley farms puff pastry assortment, Cheese & onion, Mushroom & cheese, Roasted red pepper & cheese, Spinach & cheese

USDA name: Puff pastry assortment, Cheese & onion, Mushroom & cheese, Roasted red pepper & cheese, Spinach & cheese

Brandedby BJ's Wholesale Club / Corporate Brands

220 calories in 4 assorted units (72 g). Per 100 g, protein: 5.6 g, carbohydrates: 23.6 g, fat: 20.8 g.

Serving
1
= 72 g
220KCAL

Wellsley farms puff pastry assortment, Cheese & onion, Mushroom & cheese, Roasted red pepper & cheese, Spinach & cheese, 4 assorted units (72 g)

220 calories

Protein
4 g
Carbs
17 g
Fat
15 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size4 assorted units (72 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 250 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A4% 36 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Puff pastry: enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Non hydrogenated canola, Modified palm and palm kernel oil shortening, Water, Egg, Salt, Yeast. Cheese & onion filling: cream cheese product (cheese [milkfat and/or cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Xanthan gum, Locust bean gum], Whey), Water, Onion, Cheddar cheese product (milk, Milk protein concentrate, Bacterial culture, Salt, Color [annatto], Microbial enzyme, Calcium chloride), Ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Carrot, Potato flakes (potato, Vegetable monoglyceride, Sodium acid pyrophosphate, Sodium stearoyl-2-lactylate, Bha), Egg, Green onion, Dijon mustard (water, Mustard flour, White vinegar, Salt, Xanthan gum, Flavors, Spices), Modified corn starch, Dehydrated onion, Salt, Spice, Flavor (sunflower oil, Natural flavor). Mushroom & cheese filling: mushroom, Cream cheese product (cheese [milkfat and/or cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Xanthan gum, Locust bean gum], Whey), Onion, Ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Toasted wheat crumbs (enriched bleached wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Yeast), Egg, Canola oil, Denaturated sherry (contains salt, Sulphites), Dehydrated onion, Potato flakes (potato, Vegetable monoglyceride, Sodium acid pyrophosphate, Sodium stearoyl-2-lactylate, Bha), Salt, Spices, Dehydrated garlic. Roasted red pepper & cheese filling: cream cheese product (cheese [milkfat and/or cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Xanthan gum, Locust bean gum], Whey), Roasted red bell pepper, Red bell pepper, Onion, Parmesan cheese (milk, Bacterial culture, Salt, Lipase, Calcium chloride, Microbial enzyme, Powdered cellulose), Water, Tomato paste, Breadcrumbs (enriched bleached wheat flour [enriched with niacin, Ferrous sulphate, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Red bell pepper concentrate (roasted red bell pepper, Sugar, Potato flour, Salt, Flavorings, Corn oil), Garlic, Citrus fiber, Lemon juice concentrate, Salt, Vinegar, Spice, Guar gum. Spinach & cheese filling: spinach, Feta cheese (milk, Nonfat milk, Bacterial culture, Calcium chloride, Microbial enzyme, Salt), Onion, Ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Cream cheese product (cheese [milkfat and/or cream, Nonfat milk, Bacterial culture, Salt, Guar gum, Xanthan gum, Locust bean gum], Whey), Water, Dehydrated onion, Potato flakes (potato, Vegetable monoglyceride, Sodium acid pyrophosphate, Sodium stearoyl-2-lactylate, Bha), Spices, Modified corn starch, Dehydrated garlic, Salt.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
4 assorted units
Barcode (GTIN/UPC)
888670026281
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 1 of 4,562 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 6 of 2,696 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 14 of 4,566 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 17 of 4,561 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 6 of 4,557 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 20 of 4,537 other records.

    leastmost

Questions

How many calories are in wellsley farms puff pastry assortment, cheese & onion, mushroom & cheese, roasted red pepper & cheese, spinach & cheese?
4 assorted units (72 g): 220 calories; protein: 4 g, carbohydrates: 17 g, fat: 15 g.
How much protein is in wellsley farms puff pastry assortment, cheese & onion, mushroom & cheese, roasted red pepper & cheese, spinach & cheese?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms puff pastry assortment, cheese & onion, mushroom & cheese, roasted red pepper & cheese, spinach & cheese?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein5.6 g
Total lipid (fat)20.8 g
Carbohydrate, by difference23.6 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca56 mg
Iron, Fe1.5 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, RAE50 µg
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629124, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.