Wellsley farms premium seafood salad, Premium seafood

USDA name: Premium seafood salad, Premium seafood

Brandedby BJ's Wholesale Club / Corporate Brands

220 calories in 1/2 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 14 g, fat: 18 g.

Serving
1
= 100 g
220KCAL

Wellsley farms premium seafood salad, Premium seafood, 1/2 cup (100 g)

220 calories

Protein
4 g
Carbs
14 g
Fat
18 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 580 mg25%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 15 mg1%
Iron 0 mg0%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 580 mg
    • Potassium2% 117 mg
    • Calcium1% 15 mg

    Little or none: Iron.

    Ingredients

    Surimi (fish protein [alaska pollock, Pacific whiting], Water, Wheat starch, Egg whites, Sugar, Potato starch, Tapioca starch, Sorbitol, Mirin wine [sake, Sugar, Salt, Water, Yeast extract], Contains 2% or less of: soybean oil, Natural and artificial flavors including king crab, Crab, Sorbitol, Egg whites, Salt, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Modified food starch, Color added, Caramel color, Carmine, Paprika oleoresin, Canthaxanthin), Mayonnaise (soybean oil, Distilled vinegar, Water, Egg yolk, Whole egg, Contains less than 2% of salt, Sugar, Lemon juice concentrate, Natural flavor, Oleoresin paprika [for color], Calcium disodium edta to protect flavor]), Celery, Water, Contains less than 2% of citric acid (antioxidant), Food starch-modified, Potassium sorbate (preservative), Seasoning (maltodextrin, Cultured dextrose, Sodium diacetate, Sodium chloride, Egg white lysozyme, Nisin preparation.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    888670012888
    Category
    Deli Salads
    Label updated
    2023-07-03

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 148 of 1,262 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 4 of 1,281 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 237 of 1,274 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 15 of 1,280 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 18 of 1,260 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 21 of 1,285 other records.

      leastmost

    Questions

    How many calories are in wellsley farms premium seafood salad, premium seafood?
    1/2 cup (100 g): 220 calories; protein: 4 g, carbohydrates: 14 g, fat: 18 g.
    How much protein is in wellsley farms premium seafood salad, premium seafood?
    4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms premium seafood salad, premium seafood?
    14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy220 kcal
    Protein4 g
    Total lipid (fat)18 g
    Carbohydrate, by difference14 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Sugars, added3 g
    Calcium, Ca15 mg
    Iron, Fe0 mg
    Potassium, K117 mg
    Sodium, Na580 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629046, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.