Wellsley farms pepper jack monterey jack cheese cubes with red and green jalapeno peppers, Pepper jack

USDA name: Pepper jack monterey jack cheese cubes with red and green jalapeno peppers, Pepper jack

Brandedby BJ's Wholesale Club / Corporate Brands

110 calories in 4 cubes (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 3.3 g, fat: 30 g.

Serving
1
= 30 g
110KCAL

Wellsley farms pepper jack monterey jack cheese cubes with red and green jalapeno peppers, Pepper jack, 4 cubes (30 g)

110 calories

Protein
7 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 cubes (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0.3 mcg2%
Calcium 211 mg16%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Sodium8% 190 mg
  • Potassium1% 24.9 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Red and green jalapeo peppers, Cheese culture, Salt, Enzymes.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
4 cubes
Barcode (GTIN/UPC)
888670104507
Category
Cheese
Label updated
2023-06-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,708 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 31 of 8,597 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 87 of 16,782 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 120 of 16,834 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 109 of 16,789 other records.

    leastmost

Questions

How many calories are in wellsley farms pepper jack monterey jack cheese cubes with red and green jalapeno peppers, pepper jack?
4 cubes (30 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in wellsley farms pepper jack monterey jack cheese cubes with red and green jalapeno peppers, pepper jack?
23.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms pepper jack monterey jack cheese cubes with red and green jalapeno peppers, pepper jack?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein23.3 g
Total lipid (fat)30 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca703 mg
Iron, Fe0 mg
Potassium, K83 mg
Sodium, Na633 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609783, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.