Wellsley farms organic sweet corn

USDA name: Organic sweet corn

Brandedby BJ's Wholesale Club / Corporate Brands

70 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 0.59 g.

Serving
1
= 85 g
70KCAL

Wellsley farms organic sweet corn, 1/2 cup (85 g)

70 calories

Protein
2 g
Carbs
16 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.4 mg0%
Iron 0.4 mg2%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 198 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic sweet corn.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    888670052679
    Category
    Canned Vegetables
    Label updated
    2023-06-27

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 84 of 4,281 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 2 of 4,283 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 24 of 2,462 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 10 of 4,304 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 28 of 4,252 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 30 of 4,289 other records.

      leastmost

    Questions

    How many calories are in wellsley farms organic sweet corn?
    1/2 cup (85 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
    How much protein is in wellsley farms organic sweet corn?
    2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms organic sweet corn?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein2.4 g
    Total lipid (fat)0.59 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary2.4 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca4 mg
    Iron, Fe0.47 mg
    Potassium, K233 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629188, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.