Wellsley farms organic sweet corn

USDA name: Organic sweet corn

Brandedby BJ's Wholesale Club / Corporate Brands

70 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 0.59 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 98%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Wellsley farms organic sweet corn, 1/2 cup (85 g)

70 calories

  • Protein2 g10% of calories
  • Carbs16 g84% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.4 mg0%
Iron 0.4 mg2%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 198 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Sodium.

Ingredients

Organic sweet corn.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1/2 cup
Barcode (GTIN/UPC)
888670052679
Category
Canned Vegetables
Label updated
2023-06-27

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 84 of 4,278 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 4,280 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 24 of 2,460 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 10 of 4,301 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 28 of 4,249 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 30 of 4,286 other records.

    leastmost

Questions

How many calories are in wellsley farms organic sweet corn?
1/2 cup (85 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in wellsley farms organic sweet corn?
2.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms organic sweet corn?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe0.47 mg
Potassium, K233 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629188, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.