Wellsley farms medium organic salsa, Medium

USDA name: Medium organic salsa, Medium

Brandedby BJ's Wholesale Club / Corporate Brands

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 87%, and less calories than 73%.

Compare with another food →

Serving
1
= 30 g
10KCAL
Where the calories come from

Wellsley farms medium organic salsa, Medium, 2 Tbsp (30 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g81% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium2% 90 mg
  • Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Organic diced tomatoes in organic tomato juice, Organic tomato puree (water, Organic tomato paste), Organic onion, Organic green bell peppers, Organic jalapeno peppers, Salt, Organic dried onion, Organic garlic, Organic white vinegar, Organic dried cilantro, Organic cumin powder, Organic chipotle pepper powder, Organic black pepper.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
2 Tbsp
Barcode (GTIN/UPC)
888670024638
Category
Dips & Salsa
Label updated
2023-06-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 39 of 3,147 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 756 of 6,898 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 85 of 6,877 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 148 of 6,324 other records.

    leastmost

Questions

How many calories are in wellsley farms medium organic salsa, medium?
2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in wellsley farms medium organic salsa, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms medium organic salsa, medium?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K300 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609470, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.