Wellsley farms idaho potatoes, Idaho

USDA name: Idaho potatoes, Idaho

Brandedby BJ's Wholesale Club / Corporate Brands

10 calories in 1 medium (148 g). Per 100 g, protein: 2 g, carbohydrates: 17.6 g, fat: 0 g.

Serving
1
= 148 g
10KCAL

Wellsley farms idaho potatoes, Idaho, 1 medium (148 g)

10 calories

Protein
3 g
Carbs
26 g
Fat
0 g
Fiber
2.1 g
Sugars
1 g

Nutrition Facts

Serving size1 medium (148 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 2.1 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.7 mg2%
Iron 1.1 mg6%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium13% 620 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.7 mg

    Little or none: Sodium.

    Ingredients

    Potatoes.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 medium
    Barcode (GTIN/UPC)
    888670037546
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-21

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 1 of 6,117 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 252 of 6,061 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 246 of 6,007 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 250 of 3,994 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 392 of 5,880 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1,701 of 6,091 other records.

      leastmost

    Questions

    How many calories are in wellsley farms idaho potatoes, idaho?
    1 medium (148 g): 10 calories; protein: 3 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in wellsley farms idaho potatoes, idaho?
    2 g per 100 g. Its estimated share of calories is 116%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms idaho potatoes, idaho?
    16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy7 kcal
    Protein2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary1.4 g
    Total Sugars0.68 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0.73 mg
    Potassium, K419 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609560, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.