Wellsley farms gourmet pitted dried plums, Dried apricots, Dried peaches, Dried pears & dried apples mixed fruit, Gourmet
USDA name: Gourmet pitted dried plums, Dried apricots, Dried peaches, Dried pears & dried apples mixed fruit, Gourmet
Brandedby BJ's Wholesale Club / Corporate Brands
100 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 60 g, fat: 0 g.
Among the other records in Wholesome Snacks, per 100 g: more iron than 95%, and more potassium than 86%.
Wellsley farms gourmet pitted dried plums, Dried apricots, Dried peaches, Dried pears & dried apples mixed fruit, Gourmet, 1/4 cup (40 g)
100 calories
- Protein1 g4% of calories
- Carbs24 g96% of calories
incl. 4 g fiber · 16 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 888670013700 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1215% 0.36 µg
- Vitamin A10% 90 µg
- Vitamin B69% 0.16 mg
- Niacin (B3)3% 0.4 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Copper9% 0.08 mg
- Potassium7% 340 mg
- Magnesium2% 8 mg
- Phosphorus2% 20 mg
- Calcium2% 20 mg
- Sodium1% 24.8 mg
Little or none: Manganese.
Ingredients
For tified pitted dried plums [dried plums, Vitamin b6 (as pyridoxine hci), Vitamin b12 (as cyano cobalamin), Vitamin e (as acetate), Iron (as ferrous gluconate), Ascorbic acid], Dried mediterranean apricots [dried apricots, Natural flavor] dried peaches, Dried pears, Dried apples, Dried apricots, And sunflower oil*. Sulfur dioxide and/or sodium bisulfite and/or potassium sorbate added as preservatives.
- Brand
- Wellsley farms
- Made by
- BJ's Wholesale Club / Corporate Brands
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 888670013700
- Category
- Wholesome Snacks
- Label updated
- 2023-06-20
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 26 of 5,428 other records.
leastmostPotassium
Higher than 86%
Same value as 6 of 3,438 other records.
leastmostFiber
Higher than 84%
Same value as 233 of 5,931 other records.
leastmostSodium
Higher than 81%
Same value as 41 of 5,971 other records.
leastmostCalories
Lower than 62%
Same value as 278 of 6,000 other records.
leastmostCalcium
Higher than 60%
Same value as 786 of 5,399 other records.
leastmost
Questions
- How many calories are in wellsley farms gourmet pitted dried plums, dried apricots, dried peaches, dried pears & dried apples mixed fruit, gourmet?
- 1/4 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 24 g, fat: 0 g.
- How much protein is in wellsley farms gourmet pitted dried plums, dried apricots, dried peaches, dried pears & dried apples mixed fruit, gourmet?
- 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in wellsley farms gourmet pitted dried plums, dried apricots, dried peaches, dried pears & dried apples mixed fruit, gourmet?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 40 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 4.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 850 mg |
| Sodium, Na | 62 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 1 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin B-12 | 0.9 µg |
| Vitamin A, RAE | 225 µg |
| Vitamin E | 4 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629058, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.