Wellsley farms gourmet pitted dried plums, Dried apricots, Dried peaches, Dried pears & dried apples mixed fruit, Gourmet

USDA name: Gourmet pitted dried plums, Dried apricots, Dried peaches, Dried pears & dried apples mixed fruit, Gourmet

Brandedby BJ's Wholesale Club / Corporate Brands

100 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 60 g, fat: 0 g.

Serving
1
= 40 g
100KCAL

Wellsley farms gourmet pitted dried plums, Dried apricots, Dried peaches, Dried pears & dried apples mixed fruit, Gourmet, 0.25 cup (40 g)

100 calories

Protein
1 g
Carbs
24 g
Fat
0 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 1 g
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µg
  • Vitamin A10% 90 µg
  • Vitamin B69% 0.16 mg
  • Niacin (B3)3% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Copper9% 0.08 mg
  • Potassium7% 340 mg
  • Magnesium2% 8 mg
  • Phosphorus2% 20 mg
  • Calcium2% 20 mg
  • Sodium1% 24.8 mg

Little or none: Manganese.

Ingredients

For tified pitted dried plums [dried plums, Vitamin b6 (as pyridoxine hci), Vitamin b12 (as cyano cobalamin), Vitamin e (as acetate), Iron (as ferrous gluconate), Ascorbic acid], Dried mediterranean apricots [dried apricots, Natural flavor] dried peaches, Dried pears, Dried apples, Dried apricots, And sunflower oil*. Sulfur dioxide and/or sodium bisulfite and/or potassium sorbate added as preservatives.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
0.25 cup
Barcode (GTIN/UPC)
888670013700
Category
Wholesome Snacks
Label updated
2023-06-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 26 of 5,477 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 6 of 3,453 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 235 of 5,981 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 42 of 6,020 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,051 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost

Questions

How many calories are in wellsley farms gourmet pitted dried plums, dried apricots, dried peaches, dried pears & dried apples mixed fruit, gourmet?
0.25 cup (40 g): 100 calories; protein: 1 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in wellsley farms gourmet pitted dried plums, dried apricots, dried peaches, dried pears & dried apples mixed fruit, gourmet?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms gourmet pitted dried plums, dried apricots, dried peaches, dried pears & dried apples mixed fruit, gourmet?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars40 g
Calcium, Ca50 mg
Iron, Fe4.5 mg
Magnesium, Mg20 mg
Phosphorus, P50 mg
Potassium, K850 mg
Sodium, Na62 mg
Copper, Cu0.2 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid0 mg
Niacin1 mg
Vitamin B-60.4 mg
Vitamin B-120.9 µg
Vitamin A, RAE225 µg
Vitamin E4 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629058, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.