Wellsley farms empire apples, Empire

USDA name: Empire apples, Empire

Brandedby BJ's Wholesale Club / Corporate Brands

80 calories in 1 medium apple (154 g). Per 100 g, protein: 0 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 154 g
80KCAL

Wellsley farms empire apples, Empire, 1 medium apple (154 g)

80 calories

Protein
0 g
Carbs
22 g
Fat
0 g
Fiber
4.9 g
Sugars
16 g

Nutrition Facts

Serving size1 medium apple (154 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4.9 g18%
Total Sugars 16 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.22 mg1%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 169 mg
    • Iron1% 0.22 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Apples.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 medium apple
    Barcode (GTIN/UPC)
    888670013397
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-26

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 636 of 6,092 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 162 of 6,007 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 16 of 5,902 other records.

      leastmost

    • Potassium

      Lower than 83%

      Same value as 125 of 3,994 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 132 of 6,015 other records.

      leastmost

    Questions

    How many calories are in wellsley farms empire apples, empire?
    1 medium apple (154 g): 80 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in wellsley farms empire apples, empire?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms empire apples, empire?
    11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy52 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.2 g
    Total Sugars10.4 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.14 mg
    Potassium, K110 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2613064, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.