Wella bar fresh ground peanut butter & wild flower honey, Cranberry crunch

USDA name: Fresh ground peanut butter & wild flower honey, Cranberry crunch

Brandedby Gladder's Gourmet Cookies, Inc.

310 calories in 1 bar (65 g). Per 100 g, protein: 20 g, carbohydrates: 41.5 g, fat: 30.8 g.

Serving
1
= 65 g
310KCAL

Wella bar fresh ground peanut butter & wild flower honey, Cranberry crunch, 1 bar (65 g)

310 calories

Protein
13 g
Carbs
27 g
Fat
20 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.7 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 17 g
Protein 13 g
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Magnesium19% 80 mg
  • Phosphorus12% 150 mg
  • Zinc7% 0.75 mg
  • Potassium6% 290 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg
  • Sodium1% 24.7 mg

Ingredients

Organic dry roasted peanuts, Organic honey, Organic cranberries (organic cranberries, Organic apple juice concentrate, Organic sunflower oil(<1%)), Organic milk protein concentrate, Organic brown rice, Organic dry egg whites, Organic virgin coconut oil, Organic dry roasted almonds, Organic pure vanilla extract (contains ethyl alcohol).

Brand
Wella bar
Made by
Gladder's Gourmet Cookies, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
759035900020
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 49 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 9 of 7,988 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 6 of 8,003 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 5 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 8 of 7,962 other records.

    leastmost

Questions

How many calories are in wella bar fresh ground peanut butter & wild flower honey, cranberry crunch?
1 bar (65 g): 310 calories; protein: 13 g, carbohydrates: 27 g, fat: 20 g.
How much protein is in wella bar fresh ground peanut butter & wild flower honey, cranberry crunch?
20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wella bar fresh ground peanut butter & wild flower honey, cranberry crunch?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy477 kcal
Protein20 g
Total lipid (fat)30.8 g
Carbohydrate, by difference41.5 g
Fiber, total dietary6.2 g
Total Sugars26.1 g
Calcium, Ca92 mg
Iron, Fe1.7 mg
Magnesium, Mg123 mg
Phosphorus, P231 mg
Potassium, K446 mg
Sodium, Na38 mg
Zinc, Zn1.1 mg
Copper, Cu0.31 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin7.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.6 g
Fatty acids, total monounsaturated15.4 g
Fatty acids, total polyunsaturated9.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872762, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.