How many calories are in weis, veggie sticks?

1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in weis, veggie sticks?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in weis, veggie sticks?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis, Veggie sticks

Brandedby Weis Markets, Inc.

140 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 82%, and more sodium than 80%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Weis, Veggie sticks, 1 serving (28 g)

140 calories

Protein1.0 g3% of calories
Carbs18 g51% of calories
incl. 1 g fiber · 0 g sugars
Fat6 g39% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Potato sticks: potato starch, Potato flour, Corn starch, Salt, Sugar, Turmeric. Spinach sticks: potato starch, Potato flour, Corn starch, Spinach powder, Sugar, Salt. Tomato sticks: potato starch, Potato flour, Corn flour, Tomato paste, Sugar, Salt, Beef root powder. Contains one or more of the following vegetable oils (corn, Canola, Sunflower or safflower), Salt.

Brand: Weis
Made by: Weis Markets, Inc.
Barcode (GTIN/UPC): 041497548132
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 82%
Same value as 1,669 of 11,699 other records.
leastmost
Sodium
Higher than 80%
Same value as 174 of 11,719 other records.
leastmost
Iron
Lower than 80%
Same value as 2,330 of 11,583 other records.
leastmost
Total fat
Lower than 69%
Same value as 878 of 11,721 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 1,211 of 11,715 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,827 of 11,698 other records.
leastmost

Questions

How many calories are in weis, veggie sticks?: 1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in weis, veggie sticks?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in weis, veggie sticks?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	929 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2576899, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.