Weis twists pretzels, Honey wheat

USDA name: Twists pretzels, Honey wheat

Brandedby Weis Markets, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 7.1 g.

Serving
1
= 28 g
120KCAL

Weis twists pretzels, Honey wheat, 1 onz (28 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Whole wheat flour, Sugar, Brown sugar, Honey, Vegetable oil (corn oil, Sunflower oil, Or canola oil) salt, Yeast, Baking soda.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041497004348
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-18

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 152 of 11,775 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 90 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 97 of 11,779 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 476 of 11,795 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 593 of 11,637 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    Questions

    How many calories are in weis twists pretzels, honey wheat?
    1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
    How much protein is in weis twists pretzels, honey wheat?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in weis twists pretzels, honey wheat?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary3.6 g
    Total Sugars17.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916170, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.