Weis super multigrain crackers

USDA name: Super multigrain crackers

Brandedby Weis Markets, Inc.

140 calories in None (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Weis super multigrain crackers, None (30 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving sizeNone (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg
    • Calcium5% 60 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), Sugar, Malted barley flour, Toasted sesame seeds, Black sesame seeds, Skim milk powder, Corn meal(contains soy), Poppy seeds, Oatmeal, Ammonium bicarbonate, Salt, Sodium bicarbonate, Monocalcium phosphate, Sodium metabisulphite, Enzymes.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    None
    Barcode (GTIN/UPC)
    041497555963
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-05-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 25 of 11,624 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 73 of 11,637 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 348 of 11,771 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 213 of 11,758 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 90 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    Questions

    How many calories are in weis super multigrain crackers?
    None (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in weis super multigrain crackers?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in weis super multigrain crackers?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca200 mg
    Iron, Fe4.8 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.