Weis rich frosted mini donuts

USDA name: Rich frosted mini donuts

Brandedby Weis Markets, Inc.

290 calories in 3 donuts (66 g). Per 100 g, protein: 6.1 g, carbohydrates: 47 g, fat: 25.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 92%, and more protein than 91%.

Compare with another food →

Serving
1
= 66 g
290KCAL
Where the calories come from

Weis rich frosted mini donuts, 3 donuts (66 g)

290 calories

  • Protein4 g5% of calories
  • Carbs31 g42% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat17 g52% of calories

Nutrition Facts

Serving size3 donuts (66 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 250 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 16 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Donut: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Water, Vegetable shortening (palm, Partially hydrogenated soybean, Partially hydrogenated cottonseed, And soybean oils), Sugar, Eggs, Soy flour, May contain 2% or less of: leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Glucono delta-lactone, Aluminum sulfate, Monocalcium phosphate), Milk protein concentrate, Skim milk, Dextrose, Beta carotene color, Cornstarch, Glycerine, Dextrin, Enzymes, Guar gum, Vital wheat gluten, Karaya gum, Lactose (milk), Tapioca starch, Ascorbic acid, Soy lecithin, Mono and diglycerides, Natural and artificial flavors, Polysorbate 80, Salt, Propylene glycol mono and diesters, Sodium stearoyl lactylate, Colored with extracts of annatto and turmeric; potassium sorbate, Sodium propionate and sorbic acid (to preserve freshness), Spice, Artificial color, Toasted ground wheat germ, Wheat starch, Cellulose gum, Alpha tocopherols as preservative, Mono & diesters of fatty acids with bht & citric acid as preservatives, Corn oil, Citric acid. Coating: sugar, Partially hydrogenated vegetable oil (palm kernel, Coconut, Palm oil), Cocoa, Cocoa processed with alkali, Soy lecithin, Salt, Artificial flavor.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3 donuts
Barcode (GTIN/UPC)
041497002566
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-08-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 2 of 9,094 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 27 of 9,073 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 52 of 9,045 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 27 of 8,986 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 84 of 9,102 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 13 of 9,078 other records.

    leastmost

Questions

How many calories are in weis rich frosted mini donuts?
3 donuts (66 g): 290 calories; protein: 4 g, carbohydrates: 31 g, fat: 17 g.
How much protein is in weis rich frosted mini donuts?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis rich frosted mini donuts?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy439 kcal
Protein6.1 g
Total lipid (fat)25.8 g
Carbohydrate, by difference47 g
Fiber, total dietary3 g
Total Sugars24.2 g
Calcium, Ca30 mg
Iron, Fe2.7 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15.2 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.