Weis quality whole potatoes

USDA name: Whole potatoes

Brandedby Weis Markets, Inc.

69 calories in 2/3 cup (165 g). Per 100 g, protein: 0.61 g, carbohydrates: 8.5 g, fat: 0 g.

Serving
1
= 165 g
69KCAL

Weis quality whole potatoes, 2/3 cup (165 g)

69 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2/3 cup (165 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 281 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 39.6 mg3%
Iron 0.36 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 281 mg
  • Potassium6% 290 mg
  • Calcium3% 39.6 mg
  • Iron2% 0.36 mg

Ingredients

Potatoes, Water, Salt, Calcium chloride.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041497189151
Category
Canned Vegetables
Label updated
2020-01-30

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 99 of 4,289 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 31 of 2,462 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 80 of 4,224 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 65 of 4,165 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 46 of 2,306 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 123 of 4,164 other records.

    leastmost

Questions

How many calories are in weis quality whole potatoes?
2/3 cup (165 g): 69 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in weis quality whole potatoes?
0.61 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis quality whole potatoes?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy42 kcal
Protein0.61 g
Total lipid (fat)0 g
Carbohydrate, by difference8.5 g
Fiber, total dietary1.2 g
Total Sugars0.61 g
Calcium, Ca24 mg
Iron, Fe0.22 mg
Potassium, K176 mg
Sodium, Na170 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013597, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.