Weis quality parmesan grated cheese, Parmesan

USDA name: Parmesan grated cheese, Parmesan

Brandedby Weis Markets, Inc.

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

Compare with another food →

Serving
1
= 5 g
20KCAL
Where the calories come from

Weis quality parmesan grated cheese, Parmesan, 1 Tbsp (5 g)

20 calories

  • Protein2 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g63% of calories

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Parmesan cheese, (pasteurized cultured milk, Salt, Enzymes), Powdered cellulose and corn starch (added to prevent caking), Potassium sorbate to protect flavor.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
041497275571
Category
Cheese
Label updated
2020-09-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 392 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 477 of 16,666 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 84 of 16,782 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

Questions

How many calories are in weis quality parmesan grated cheese, parmesan?
1 Tbsp (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in weis quality parmesan grated cheese, parmesan?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in weis quality parmesan grated cheese, parmesan?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1471471, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.