Weis quality original vanilla wafers, Original
USDA name: Original vanilla wafers, Original
Brandedby Weis Markets, Inc.
140 calories in 7 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 16.1 g.
Weis quality original vanilla wafers, Original, 7 cookies (31 g)
140 calories
- Protein
- 1 g
- Carbs
- 21 g
- Fat
- 5 g
- Fiber
- 0 g
- Sugars
- 8 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 140 mg
- Iron6% 1 mg
Little or none: Potassium, Calcium.
Ingredients
Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil and palm oil, Corn syrup, Salt, Natural and artificial flavor, Leavening (sodium bicarbonate, Ammonium bicarbonate).
- Brand
- Weis quality
- Made by
- Weis Markets, Inc.
- Label serving
- 7 cookies
- Barcode (GTIN/UPC)
- 041497560172
- Category
- Cookies & Biscuits
- Label updated
- 2020-01-30
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 48 of 13,032 other records.
leastmostProtein
Lower than 84%
Same value as 251 of 13,044 other records.
leastmostIron
Higher than 79%
Same value as 76 of 12,729 other records.
leastmostSugars
Lower than 76%
Same value as 177 of 13,023 other records.
leastmostTotal fat
Lower than 69%
Same value as 48 of 13,055 other records.
leastmostPotassium
Lower than 67%
Same value as 14 of 6,714 other records.
leastmost
Questions
- How many calories are in weis quality original vanilla wafers, original?
- 7 cookies (31 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 5 g.
- How much protein is in weis quality original vanilla wafers, original?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in weis quality original vanilla wafers, original?
- 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer original vanilla wafers cookies, Original vanilla wafers
- Crav'n flavor original vanilla wafers, Original vanilla
- Crav'n flavor original vanilla mini wafers, Original vanilla
- Crav'n flavor original vanilla mini wafers, Original vanilla
- North star original vanilla ice cream between chocolate wafers sandwiches, Original
- North star original vanilla ice cream between chocolate wafers sandwiches, Original
- North star mini original vanilla ice cream between chocolate wafers sandwiches, Mini original
All 17 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 67.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 25.8 g |
| Sugars, added | 25.8 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 55 mg |
| Sodium, Na | 452 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 9.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083250, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.