Weis quality original speedy mac macaroni & cheese microwaveable dinner, Original

USDA name: Original speedy mac macaroni & cheese microwaveable dinner, Original

Brandedby Weis Markets, Inc.

220 calories in 1 cup (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 69 g, fat: 5.2 g.

Serving
1
= 58 g
220KCAL

Weis quality original speedy mac macaroni & cheese microwaveable dinner, Original, 1 cup (58 g)

220 calories

Protein
7 g
Carbs
40 g
Fat
3 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (58 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 470 mg20%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 7 g
Calcium 80 mg6%
Iron 2.1 mg12%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron12% 2.1 mg
  • Calcium6% 80 mg
  • Potassium5% 230 mg

Ingredients

Enriched macaroni product: (wheat flour, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Glycerol monostearate, Cheese sauce: (whey, Maltodextrin, Semisoft cheese [milk, Cheese culture, Salt, Enzymes]), Salt, Palm oil. Contains 2% or less of each of the following: modified cornstarch, Corn syrup solids, With beet juice, Annatto extract, Beta carotene and turmeric oleoresin added for color, Guar gum, Sodium phosphate, Lactic acid, Calcium phosphate, Natural flavor, Sodium caseinate, Dipotassium phosphate, Monoglycerides, Sodium silicoaluminate, Maltodextrin, Modified cornstarch, Salt, Propylene glycol fatty acid esters, Mono-and diglycerides, Potassium chloride, Monoglycerides, Anticaking agent (calcium silicate).

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041497285914
Category
Pasta Dinners
Label updated
2020-01-30

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 35 of 1,588 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 83 of 1,593 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 23 of 1,581 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 8 of 906 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 105 of 1,590 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 25 of 1,583 other records.

    leastmost

Questions

How many calories are in weis quality original speedy mac macaroni & cheese microwaveable dinner, original?
1 cup (58 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in weis quality original speedy mac macaroni & cheese microwaveable dinner, original?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis quality original speedy mac macaroni & cheese microwaveable dinner, original?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy379 kcal
Protein12.1 g
Total lipid (fat)5.2 g
Carbohydrate, by difference69 g
Fiber, total dietary1.7 g
Total Sugars10.3 g
Calcium, Ca138 mg
Iron, Fe3.6 mg
Potassium, K397 mg
Sodium, Na810 mg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146708, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.