Weis quality original speedy mac macaroni & cheese microwaveable dinner, Original
USDA name: Original speedy mac macaroni & cheese microwaveable dinner, Original
Brandedby Weis Markets, Inc.
220 calories in 1 cup (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 69 g, fat: 5.2 g.
Among the other records in Pasta Dinners, per 100 g: more sugars than 86%, and more calories than 84%.
Weis quality original speedy mac macaroni & cheese microwaveable dinner, Original, 1 cup (58 g)
220 calories
- Protein7 g13% of calories
- Carbs40 g74% of calories
incl. 0.99 g fiber · 6 g sugars
- Fat3 g13% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron12% 2.1 mg
- Calcium6% 80 mg
- Potassium5% 230 mg
Ingredients
Enriched macaroni product: (wheat flour, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Glycerol monostearate, Cheese sauce: (whey, Maltodextrin, Semisoft cheese [milk, Cheese culture, Salt, Enzymes]), Salt, Palm oil. Contains 2% or less of each of the following: modified cornstarch, Corn syrup solids, With beet juice, Annatto extract, Beta carotene and turmeric oleoresin added for color, Guar gum, Sodium phosphate, Lactic acid, Calcium phosphate, Natural flavor, Sodium caseinate, Dipotassium phosphate, Monoglycerides, Sodium silicoaluminate, Maltodextrin, Modified cornstarch, Salt, Propylene glycol fatty acid esters, Mono-and diglycerides, Potassium chloride, Monoglycerides, Anticaking agent (calcium silicate).
- Brand
- Weis quality
- Made by
- Weis Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041497285914
- Category
- Pasta Dinners
- Label updated
- 2020-01-30
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 86%
Same value as 35 of 1,583 other records.
leastmostCalories
Higher than 84%
Same value as 83 of 1,588 other records.
leastmostIron
Higher than 83%
Same value as 23 of 1,576 other records.
leastmostPotassium
Higher than 71%
Same value as 8 of 902 other records.
leastmostFiber
Lower than 66%
Same value as 105 of 1,585 other records.
leastmostCalcium
Higher than 66%
Same value as 25 of 1,578 other records.
leastmost
Questions
- How many calories are in weis quality original speedy mac macaroni & cheese microwaveable dinner, original?
- 1 cup (58 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3 g.
- How much protein is in weis quality original speedy mac macaroni & cheese microwaveable dinner, original?
- 12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in weis quality original speedy mac macaroni & cheese microwaveable dinner, original?
- 67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 379 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 69 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 10.3 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 397 mg |
| Sodium, Na | 810 mg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146708, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.