Weis quality mushroom pieces & stems

USDA name: Mushroom pieces & stems

Brandedby Weis Markets, Inc.

31 calories in 1 container (drained) (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 2.6 g, fat: 0.58 g.

Compare with another food →

Serving
1
= 113 g
31KCAL
Where the calories come from

Weis quality mushroom pieces & stems, 1 container (drained) (113 g)

31 calories

  • Protein3 g40% of calories
  • Carbs3 g40% of calories

    incl. 3.1 g fiber · 0 g sugars

  • Fat0.66 g20% of calories

Nutrition Facts

Serving size1 container (drained) (113 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.66 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Protein 3 g
Calcium 7.9 mg1%
Iron 0 mg0%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium3% 125 mg
  • Calcium1% 7.9 mg

Little or none: Iron.

Ingredients

Mushrooms, Water, Salt, Citric acid, And ascorbic acid.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 container (drained)
Barcode (GTIN/UPC)
041497307661
Category
Canned Vegetables
Label updated
2020-01-30

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 13 of 4,289 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 22 of 4,283 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 80 of 4,247 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 2 of 4,252 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

Questions

How many calories are in weis quality mushroom pieces & stems?
1 container (drained) (113 g): 31 calories; protein: 3 g, carbohydrates: 3 g, fat: 0.66 g.
How much protein is in weis quality mushroom pieces & stems?
2.6 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in weis quality mushroom pieces & stems?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy27 kcal
Protein2.6 g
Total lipid (fat)0.58 g
Carbohydrate, by difference2.6 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K111 mg
Sodium, Na186 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128762, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.