Shoprite stem & pieces mushrooms

USDA name: Stem & pieces mushrooms

Brandedby Wakefern Food Corporation

35 calories in 1 can drained (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 96%, and more fiber than 85%.

Compare with another food →

Serving
1
= 113 g
35KCAL
Where the calories come from

Shoprite stem & pieces mushrooms, 1 can drained (113 g)

35 calories

  • Protein4 g46% of calories
  • Carbs4 g46% of calories

    incl. 3.1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 can drained (113 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium3% 130 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Mushrooms, Water, Salt, Citric acid, Ascorbic acid.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 can drained
Barcode (GTIN/UPC)
041190008278
Category
Canned Vegetables
Label updated
2023-07-10

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 18 of 4,286 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 80 of 4,244 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,162 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 26 of 4,278 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 22 of 4,280 other records.

    leastmost

Questions

How many calories are in shoprite stem & pieces mushrooms?
1 can drained (113 g): 35 calories; protein: 4 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in shoprite stem & pieces mushrooms?
3.5 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in shoprite stem & pieces mushrooms?
0.84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy31 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K115 mg
Sodium, Na186 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619256, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.