How many calories are in weis quality honey low fat graham crackers, honey?

8 crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 29 g, fat: 2 g.

How much protein is in weis quality honey low fat graham crackers, honey?

5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in weis quality honey low fat graham crackers, honey?

77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis quality honey low fat graham crackers, Honey

USDA name: Honey low fat graham crackers, Honey

Brandedby Weis Markets, Inc.

140 calories in 8 crackers (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 82.9 g, fat: 5.7 g.

Serving

= 35 g

Weis quality honey low fat graham crackers, Honey, 8 crackers (35 g)

140 calories

Protein: 2 g
Carbs: 29 g
Fat: 2 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size8 crackers (35 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 29 g11%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Calcium 35 mg3%

Iron 1 mg6%

Potassium 60.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron6% 1 mg
Calcium3% 35 mg
Potassium1% 60.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Graham flour (whole grain wheat flour), Sugar, Soybean oil and/or palm oil, Leavening (baking soda, Calcium phosphate, Ammonium bicarbonate), Honey, Emulsifiers (datem, Soy lecithin) salt, Artificial flavor.

Brand: Weis quality
Made by: Weis Markets, Inc.
Label serving: 8 crackers
Barcode (GTIN/UPC): 041497556229
Category: Cookies & Biscuits
Label updated: 2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 8 of 13,021 other records.
leastmost
Total fat
Lower than 97%
Same value as 27 of 13,055 other records.
leastmost
Calcium
Higher than 91%
Same value as 141 of 12,607 other records.
leastmost
Fiber
Higher than 89%
Same value as 41 of 12,901 other records.
leastmost
Sodium
Higher than 87%
Same value as 109 of 13,032 other records.
leastmost
Sugars
Lower than 85%
Same value as 43 of 13,023 other records.
leastmost

Questions

How many calories are in weis quality honey low fat graham crackers, honey?: 8 crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in weis quality honey low fat graham crackers, honey?: 5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in weis quality honey low fat graham crackers, honey?: 77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	400 kcal
Protein	5.7 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	82.9 g
Fiber, total dietary	5.7 g
Total Sugars	22.9 g
Sugars, added	22.9 g
Calcium, Ca	100 mg
Iron, Fe	2.9 mg
Potassium, K	174 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242237, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.