R everyday low fat honey graham crackers

USDA name: Low fat honey graham crackers

Brandedby Raley's

140 calories in 2 whole crackers (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 5.7 g.

Serving
1
= 35 g
140KCAL

R everyday low fat honey graham crackers, 2 whole crackers (35 g)

140 calories

Protein
2 g
Carbs
28 g
Fat
2 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2 whole crackers (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium8% 180 mg
    • Iron6% 1.1 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola and/or soybean and/or palm oil, Honey, Contains 2% or less of: calcium carbonate (source of calcium),Baking soda, Salt, Datem, Soy lecithin, Artificial flavor, Sodium sulfite.

    Brand
    R everyday
    Made by
    Raley's
    Label serving
    2 whole crackers
    Barcode (GTIN/UPC)
    04656701950
    Category
    Cookies & Biscuits
    Label updated
    2019-05-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 16 of 12,607 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 27 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 100 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 22 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 41 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 43 of 13,023 other records.

      leastmost

    Questions

    How many calories are in r everyday low fat honey graham crackers?
    2 whole crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 2 g.
    How much protein is in r everyday low fat honey graham crackers?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in r everyday low fat honey graham crackers?
    74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5.7 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference80 g
    Fiber, total dietary5.7 g
    Total Sugars22.9 g
    Calcium, Ca429 mg
    Iron, Fe3.1 mg
    Sodium, Na514 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927981, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.