Weis quality dry bay scallops

USDA name: Dry bay scallops

Brandedby Weis Markets, Inc.

100 calories in 4 onz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 2.7 g, fat: 0.45 g.

Serving
1
= 112 g
100KCAL

Weis quality dry bay scallops , 4 onz (112 g)

100 calories

Protein
14 g
Carbs
3 g
Fat
0.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 14 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium2% 20.2 mg

    Little or none: Iron.

    Ingredients

    Ingredients: dry bay scallops

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    041497046621
    Category
    Frozen Fish & Seafood
    Label updated
    2018-08-15

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 87%

      Same value as 15 of 3,684 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 81 of 3,768 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 9 of 3,760 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 46 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 35 of 3,751 other records.

      leastmost

    Questions

    How many calories are in weis quality dry bay scallops ?
    4 onz (112 g): 100 calories; protein: 14 g, carbohydrates: 3 g, fat: 0.5 g.
    How much protein is in weis quality dry bay scallops ?
    12.5 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality dry bay scallops ?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy89 kcal
    Protein12.5 g
    Total lipid (fat)0.45 g
    Carbohydrate, by difference2.7 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca18 mg
    Iron, Fe0 mg
    Sodium, Na134 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021827, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.