Weis quality crunchy cheese sticks, Cheese

USDA name: Crunchy cheese sticks, Cheese

Brandedby Weis Markets, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Weis quality crunchy cheese sticks, Cheese, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
15 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Potassium1% 45.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Corn meal, Corn oil, Maltodextrin, Whey, Salt,Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Sunflower oil, Nonfat milk, Monosodium glutamte, Butter, Natural flavor, Citric acid, Lactic acid, Yellow 6, And yellow 5.

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041497004522
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 356 of 8,032 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 14 of 3,704 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    Questions

    How many calories are in weis quality crunchy cheese sticks, cheese?
    1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in weis quality crunchy cheese sticks, cheese?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality crunchy cheese sticks, cheese?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K161 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892894, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.