Weis quality, Cashew pieces

Brandedby Weis Markets, Inc.

170 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Weis quality, Cashew pieces, 1 onz (28 g)

170 calories

Protein
5 g
Carbs
8 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 87.1 mg4%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Sodium4% 87.1 mg

    Little or none: Calcium.

    Ingredients

    Cashews, Peanut oil and salt.

    Brand
    Weis quality
    Made by
    Weis Markets, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    041497522408
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-06-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 13 of 21,139 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 807 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 1,011 of 21,427 other records.

      leastmost

    Questions

    How many calories are in weis quality, cashew pieces?
    1 onz (28 g): 170 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
    How much protein is in weis quality, cashew pieces?
    17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in weis quality, cashew pieces?
    21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy607 kcal
    Protein17.9 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe7.7 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total monounsaturated28.6 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012061, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.