Weis quality, Baked cheese puffs

Brandedby Weis Markets, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Weis quality, Baked cheese puffs, 1 oz (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Milkfat, Whey protein concentrate, Salt, Buttermilk solids, Natural flavor, Disodium phosphate, Lactic acid, Yellow #6, Autolyzed yeast extract, Yellow #5, Disodium inosinate, Disodium guanylate, Artificial flavor, Vitamin a palmitate.

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
041497004058
Category
Other Snacks
Label updated
2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 356 of 8,032 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in weis quality, baked cheese puffs?
1 oz (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in weis quality, baked cheese puffs?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in weis quality, baked cheese puffs?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.