How many calories are in weis quality 1% lowfat chocolate milk, chocolate?

12 oz (355 ml): estimated 270 calories; protein: estimated 12 g, carbohydrates: estimated 48 g, fat: estimated 4 g.

How much protein is in weis quality 1% lowfat chocolate milk, chocolate?

estimated 3.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in weis quality 1% lowfat chocolate milk, chocolate?

estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Weis quality 1% lowfat chocolate milk, Chocolate

USDA name: 1% lowfat chocolate milk, Chocolate

Brandedby Weis Markets, Inc.

estimated 270 calories in 12 oz (355 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 13.5 g, fat: estimated 1.1 g.

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Serving

≈ 355 g (estimated)

Where the calories come from

Weis quality 1% lowfat chocolate milk, Chocolate, 12 oz (355 ml)

270 calories

Estimated calories

Protein12 gEstimated17% of calories
Carbs48 gEstimated70% of calories
incl. 0 g fiber · 46 g sugars
Fat4 gEstimated13% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 oz (355 ml)

Amount per serving
Calories270

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 21.3 mg7%

Sodium 291 mg13%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 46 g

Includes Added Sugars 30.2 g60%

Protein 12 g

Calcium 401 mg31%

Iron 0.99 mg6%

Potassium 508 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

Calcium31% 401 mgEstimated
Sodium13% 291 mgEstimated
Potassium11% 508 mgEstimated
Iron6% 0.99 mgEstimated

Ingredients

Lowfat milk, High fructose corn syrup, Sugar, Cocoa (processed with alkali), Salt, Carrageenan, Vanillin (artificial flavor), Vitamin a palmitate, Vitamin d3.

Brand: Weis quality
Made by: Weis Markets, Inc.
Label serving: 12 oz
Barcode (GTIN/UPC): 041497099955
Category: Milk
Label updated: 2018-11-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 88%
Same value as 1 of 4,303 other records.
leastmost
Iron (estimated)
Higher than 87%
Same value as 13 of 4,009 other records.
leastmost
Carbohydrates (estimated)
Higher than 86%
Same value as 0 of 4,288 other records.
leastmost
Calcium (estimated)
Lower than 78%
Same value as 9 of 4,265 other records.
leastmost
Sodium (estimated)
Higher than 77%
Same value as 7 of 4,311 other records.
leastmost
Calories (estimated)
Higher than 75%
Same value as 11 of 4,317 other records.
leastmost

Questions

How many calories are in weis quality 1% lowfat chocolate milk, chocolate?: 12 oz (355 ml): estimated 270 calories; protein: estimated 12 g, carbohydrates: estimated 48 g, fat: estimated 4 g.
How much protein is in weis quality 1% lowfat chocolate milk, chocolate?: estimated 3.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in weis quality 1% lowfat chocolate milk, chocolate?: estimated 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+

Energy	76 kcal
Protein	3.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	0 g
Total Sugars	13 g
Sugars, added	8.5 g
Calcium, Ca	113 mg
Iron, Fe	0.28 mg
Potassium, K	143 mg
Sodium, Na	82 mg
Vitamin A, IU	721 iu
Vitamin D (D2 + D3), International Units	56 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total monounsaturated	0.28 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475019, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.