Weis mozzarella shredded low-fat-moisture part-skim cheese, Mozzarella

USDA name: Mozzarella shredded low-fat-moisture part-skim cheese, Mozzarella

Brandedby Weis Markets, Inc.

estimated 86 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
86EST. KCAL
Where the calories come from

Weis mozzarella shredded low-fat-moisture part-skim cheese, Mozzarella, 1/4 cup (28 g)

86 calories

Estimated calories

  • Protein6 g28% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g63% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories86
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium8% 180 mg
  • Potassium1% 50.1 mg
  • Iron1% 0.1 mg

Ingredients

Low-moisture part-skim mozzarella cheese (cultured enzymes), Anticaking blend (potato pasteurized part-skim milk, Salt, Starch, Tapioca starch, Natamycin (a natural mold inhibitor]).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497083145
Category
Cheese
Label updated
2023-04-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 115 of 8,597 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Calories (estimated)

    Lower than 66%

    Same value as 0 of 16,834 other records.

    leastmost

Questions

How many calories are in weis mozzarella shredded low-fat-moisture part-skim cheese, mozzarella?
1/4 cup (28 g): estimated 86 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in weis mozzarella shredded low-fat-moisture part-skim cheese, mozzarella?
21.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in weis mozzarella shredded low-fat-moisture part-skim cheese, mozzarella?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca679 mg
Iron, Fe0.36 mg
Potassium, K179 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552398, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.