Market pantry mozzarella reduced fat low-moisture part-skim shredded cheese, Mozzarella

USDA name: Mozzarella reduced fat low-moisture part-skim shredded cheese, Mozzarella

Branded

70 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Market pantry mozzarella reduced fat low-moisture part-skim shredded cheese, Mozzarella, 1/4 cup (28 g)

70 calories

  • Protein8 g44% of calories
  • Carbs1.0 g6% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4 g50% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium7% 150 mg

Little or none: Iron.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt and enzymes. Potato starch, Corn starch and powdered cellulose added to prevent caking. Natamycin (mold inhibitor).

Brand
Market pantry
Label serving
1/4 cup
Barcode (GTIN/UPC)
492841106827
Category
Cheese
Label updated
2023-10-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 272 of 16,782 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

Questions

How many calories are in market pantry mozzarella reduced fat low-moisture part-skim shredded cheese, mozzarella?
1/4 cup (28 g): 70 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in market pantry mozzarella reduced fat low-moisture part-skim shredded cheese, mozzarella?
28.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in market pantry mozzarella reduced fat low-moisture part-skim shredded cheese, mozzarella?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein28.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE129 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666054, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.