Weis mixture of tomatoes, Onions, Black beans, Corn, Green bell peppers, Jalapeno peppers and chili peppers salsa, Black bean & corn

USDA name: Mixture of tomatoes, Onions, Black beans, Corn, Green bell peppers, Jalapeno peppers and chili peppers salsa, Black bean & corn

Brandedby Weis Markets, Inc.

20 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Weis mixture of tomatoes, Onions, Black beans, Corn, Green bell peppers, Jalapeno peppers and chili peppers salsa, Black bean & corn, 2 Tbsp (30 g)

20 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium1% 69.9 mg

Little or none: Calcium, Iron.

Ingredients

Tomatoes (tomatoes, Tomato juice [tomato juice, Citric acid, Calcium chloride], Sugar, Salt, Seasoning [dehydrated onion, Citric acid, Celery powder, Dehydrated garlic], Peppers, Vinegar, Calcium chloride), Black beans (black beans, Water, Salt, Ferrous gluconate), Corn, Fire roasted tomatoes (tomatoes, Citric acid), Onions, Less than 2% of: green bell peppers, Water, Jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt, Calcium chloride), Sea salt, Green chili peppers (chile peppers, Calcium chloride, Citric acid, Salt), Vinegar, Cilantro, Garlic, Cumin, Lime juice (water, Lime juice concentrate, Lime oil), Citric acid, Chipotle powder.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041497194353
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 81 of 6,892 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,851 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 80 of 6,913 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 285 of 3,155 other records.

    leastmost

Questions

How many calories are in weis mixture of tomatoes, onions, black beans, corn, green bell peppers, jalapeno peppers and chili peppers salsa, black bean & corn?
2 Tbsp (30 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in weis mixture of tomatoes, onions, black beans, corn, green bell peppers, jalapeno peppers and chili peppers salsa, black bean & corn?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in weis mixture of tomatoes, onions, black beans, corn, green bell peppers, jalapeno peppers and chili peppers salsa, black bean & corn?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1978452, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.