Weis medium salsa, Medium

USDA name: Medium salsa, Medium

Brandedby Weis Markets, Inc.

10 calories in 2 tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 29 g
10KCAL
Where the calories come from

Weis medium salsa, Medium, 2 tbsp (29 g)

10 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 1 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tbsp (29 g)
Amount per serving
Calories
10
% Daily Value*
Total Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Diced tomatoes, Onions, Peppers, Cilantro, Dehydrated onion, Dehydrated garlic, Lime juice, Salt, Cumin, Black pepper, Natural flavors.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
041497194339
Category
Dips & Salsa
Label updated
2022-01-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 72%

    Same value as 53 of 6,913 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 43 of 6,875 other records.

    leastmost
  • Potassium

    Higher than 66%

    Same value as 31 of 3,155 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 17 of 6,892 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 31 of 6,851 other records.

    leastmost
  • Sugars

    Higher than 57%

    Same value as 116 of 6,767 other records.

    leastmost

Questions

How many calories are in weis medium salsa, medium?
2 tbsp (29 g): 10 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in weis medium salsa, medium?
3.5 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in weis medium salsa, medium?
estimated 10.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy34 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10.3 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K241 mg
Sodium, Na552 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2268305, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.