Weis mandarin blend

USDA name: Mandarin blend

Brandedby Weis Markets, Inc.

35 calories in 3/4 cup (74 g). Per 100 g, protein: 2.7 g, carbohydrates: 8.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 74 g
35KCAL
Where the calories come from

Weis mandarin blend, 3/4 cup (74 g)

35 calories

  • Protein2 g25% of calories
  • Carbs6 g75% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (74 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 200 mg
  • Calcium3% 40 mg
  • Sodium1% 25.2 mg

Ingredients

Broccoli, Cauliflower, Carrots, Pea pods, Red pepper, Corn.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041497033621
Category
Frozen Vegetables
Label updated
2018-05-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 1 of 3,920 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 9 of 3,981 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 10 of 3,919 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 0 of 1,998 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 8 of 2,487 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 10 of 3,985 other records.

    leastmost

Questions

How many calories are in weis mandarin blend?
3/4 cup (74 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in weis mandarin blend?
2.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in weis mandarin blend?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein2.7 g
Total lipid (fat)0 g
Carbohydrate, by difference8.1 g
Fiber, total dietary4.1 g
Total Sugars4 g
Calcium, Ca54 mg
Iron, Fe1.5 mg
Potassium, K270 mg
Sodium, Na34 mg
Vitamin C, total ascorbic acid32.4 mg
Vitamin A, IU4,054 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.