Dole mandarin sunrise blend

USDA name: Mandarin sunrise blend

Brandedby Dole Packaged Foods, Llc

60 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10.7 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more vitamin C than 82%, and less calories than 80%.

Compare with another food →

Serving
1
= 140 g
60KCAL
Where the calories come from

Dole mandarin sunrise blend, 1 cup (140 g)

60 calories

  • Protein0.99 g6% of calories
  • Carbs15 g94% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.71 mg4%
Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 239 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Strawberries, Peaches, And mandarin oranges.

Brand
Dole
Made by
Dole Packaged Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
071202065807
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-04-29

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 82%

    Same value as 5 of 1,614 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 95 of 2,177 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 32 of 2,171 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 98 of 2,154 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,972 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 46 of 1,482 other records.

    leastmost

Questions

How many calories are in dole mandarin sunrise blend?
1 cup (140 g): 60 calories; protein: 0.99 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in dole mandarin sunrise blend?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dole mandarin sunrise blend?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.4 g
Total Sugars7.1 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Potassium, K171 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid64.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.