Weis long grain brown rice

USDA name: Long grain brown rice

Brandedby Weis Markets, Inc.

estimated 157 calories in 0.25 cup dry (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
157EST. KCAL

Weis long grain brown rice, 0.25 cup dry (45 g)

157 calories

Estimated calories

Protein
3 g
Carbs
34 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup dry (45 g)
Amount per serving
Calories157
Estimated
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium.

    Ingredients

    Long grain brown rice

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    0.25 cup dry
    Barcode (GTIN/UPC)
    041497208371
    Category
    Rice
    Label updated
    2022-10-21

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 82%

      Same value as 70 of 1,854 other records.

      leastmost

    • Calories (estimated)

      Lower than 80%

      Same value as 0 of 1,884 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 139 of 1,879 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 124 of 1,869 other records.

      leastmost

    • Fiber

      Higher than 42%

      Same value as 520 of 1,807 other records.

      leastmost

    • Calcium

      Lower than 40%

      Same value as 1,001 of 1,666 other records.

      leastmost

    Questions

    How many calories are in weis long grain brown rice?
    0.25 cup dry (45 g): estimated 157 calories; protein: 3 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in weis long grain brown rice?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in weis long grain brown rice?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Protein6.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Sodium, Na11 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377086, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.