Weis lite wheat bread

USDA name: Lite wheat bread

Brandedby Weis Markets, Inc.

70 calories in 2 slices, per container (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 39 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 41 g
70KCAL
Where the calories come from

Weis lite wheat bread, 2 slices, per container (41 g)

70 calories

  • Protein4 g19% of calories
  • Carbs16 g76% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2 slices, per container (41 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 4 g
Calcium 40.2 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.2 mg

Ingredients

Enriched wheat flour [ flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate, Folic acid], Water, Gluten, Oat fiber, Yeast, High fructose corn syrup, Wheat bran, Whole wheat flour, Salt, Grain vinegar, Soybean oil, Calcium propionate (preservative), Sodium stearoyl lactylate and/or datem, Calcium sulfate, Monoglycerides, Sugar, Guar gum, Cellulose gum, Xanthan gum, Corn starch, Calcium phosphate, Soy lecithin, Azodicarbonamide, Soy flour.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 slices, per container
Barcode (GTIN/UPC)
041497000333
Category
Breads & Buns
Label updated
2018-06-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 14 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 9 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 8 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 19 of 10,035 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 72 of 10,032 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 46 of 10,028 other records.

    leastmost

Questions

How many calories are in weis lite wheat bread?
2 slices, per container (41 g): 70 calories; protein: 4 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in weis lite wheat bread?
9.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in weis lite wheat bread?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy171 kcal
Protein9.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference39 g
Fiber, total dietary9.8 g
Total Sugars4.9 g
Calcium, Ca98 mg
Iron, Fe2.6 mg
Sodium, Na561 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083719, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.