How many calories are in weis, hot cocoa mix, original, original?

1/4 cup (34 g): 150 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 3 g.

How much protein is in weis, hot cocoa mix, original, original?

2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in weis, hot cocoa mix, original, original?

76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis, Hot cocoa mix, Original, Original

Brandedby Weis Markets, Inc.

150 calories in 1/4 cup (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 79.4 g, fat: 8.8 g.

Among the other records in Powdered Drinks, per 100 g: more calcium than 92%, and more calories than 84%.

Compare with another food →

Serving

= 34 g

Where the calories come from

Weis, Hot cocoa mix, Original, Original, 1/4 cup (34 g)

150 calories

Protein1.0 g3% of calories
Carbs27 g72% of calories
incl. 0.99 g fiber · 22 g sugars
Fat3 g18% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (34 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 22 g

Protein 1.0 g

Calcium 300 mg23%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium8% 190 mg
Iron4% 0.72 mg

Ingredients

Sugar, Corn syrup solids cocoa (processed with alkali), Modified whey, Partially hydrogenated vegetable oil (may contain coconut, Soybean, Sunflower, Palm and/or canola), Calcium carbonate, Nonfat dry milk, Contains less than 2% of: salt, Sodium caseinate, Dipotassium phosphate, Cellulose gum, Artificial flavor, Mono-and diglycerides carrageenan, Soy lecithin, Artificial color.

Brand: Weis
Made by: Weis Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041497430215
Category: Powdered Drinks
Label updated: 2018-07-21

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 4 of 2,701 other records.
leastmost
Calories
Higher than 84%
Same value as 2 of 4,152 other records.
leastmost
Total fat
Higher than 77%
Same value as 5 of 4,115 other records.
leastmost
Sodium
Higher than 66%
Same value as 1 of 4,114 other records.
leastmost
Sugars
Higher than 66%
Same value as 5 of 3,799 other records.
leastmost
Protein
Higher than 61%
Same value as 7 of 4,133 other records.
leastmost

Questions

How many calories are in weis, hot cocoa mix, original, original?: 1/4 cup (34 g): 150 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 3 g.
How much protein is in weis, hot cocoa mix, original, original?: 2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in weis, hot cocoa mix, original, original?: 76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	441 kcal
Protein	2.9 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	79.4 g
Fiber, total dietary	2.9 g
Total Sugars	64.7 g
Calcium, Ca	882 mg
Iron, Fe	2.1 mg
Sodium, Na	559 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1856085, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.