Weis, Grain bread

Brandedby Weis Markets, Inc.

90 calories in 1 slice (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 4.5 g.

Serving
1
= 33 g
90KCAL

Weis, Grain bread, 1 slice (33 g)

90 calories

Protein
3 g
Carbs
15 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (33 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 79.9 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium6% 79.9 mg
  • Iron6% 1.1 mg

Ingredients

Whole wheat flour, Water, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], High fructose corn syrup, Sunflower seeds, Wheat gluten, Cracked wheat, Rye, Soybean oil, Ground corn, Salt, Oats, Yeast, Molasses, Wheat bran, Buckwheat, Enrichment (calcium sulfate, Vitamin acetate, Vitamin a palmitate, Vitamin d3), Brown rice, Calcium propionate (preservative), Mono- and diglycerides, Triticale, Barley, Flaxseeds, Millet, Datem, Soy lecithin, Citric acid, Potassium iodate, Calcium phosphate.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041497000616
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 40 of 10,001 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 51 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 42 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 42 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 82 of 10,016 other records.

    leastmost

Questions

How many calories are in weis, grain bread?
1 slice (33 g): 90 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in weis, grain bread?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in weis, grain bread?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference45.5 g
Fiber, total dietary6.1 g
Total Sugars6.1 g
Calcium, Ca242 mg
Iron, Fe3.3 mg
Sodium, Na485 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin2.4 mg
Vitamin A, IU1,515 iu
Vitamin D (D2 + D3), International Units121 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.