Weis, From the smokehouse, Ham steak, Boneless, Hickory smoked, Hickory smoked

Brandedby Weis Markets, Inc.

100 calories in 3 oz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 2.4 g, fat: 4.1 g.

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Serving
1
= 85 g
100KCAL
Where the calories come from

Weis, From the smokehouse, Ham steak, Boneless, Hickory smoked, Hickory smoked, 3 oz (85 g)

100 calories

  • Protein15 g60% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 950 mg41%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Salt, Potassium lactate, Sodium phosphate, Sugar, Brown sugar, Dextrose, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041497067725
Category
Cooked & Prepared
Label updated
2019-03-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 1,266 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 16 of 1,267 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,225 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 7 of 1,267 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 465 of 1,169 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 24 of 1,260 other records.

    leastmost

Questions

How many calories are in weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked?
3 oz (85 g): 100 calories; protein: 15 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked?
17.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in weis, from the smokehouse, ham steak, boneless, hickory smoked, hickory smoked?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein17.6 g
Total lipid (fat)4.1 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na1,118 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.