Weis, From the smokehouse, Boneless, Hickory smoked honey cured ham steak, Hickory smoked, Honey cured

Brandedby Weis Markets, Inc.

110 calories in 3 oz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 2.4 g, fat: 4.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less protein than 66%.

Compare with another food →

Serving
1
= 85 g
110KCAL
Where the calories come from

Weis, From the smokehouse, Boneless, Hickory smoked honey cured ham steak, Hickory smoked, Honey cured, 3 oz (85 g)

110 calories

  • Protein15 g55% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat4 g33% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 780 mg34%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 15 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water honey, Salt, Potassium lactate, Sodium phosphate, Sugar, Brown sugar, Dextrose, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041497067749
Category
Pepperoni, Salami & Cold Cuts
Label updated
2019-03-13

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 66%

    Same value as 17 of 4,743 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 8 of 4,352 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 19 of 4,565 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 1 of 4,744 other records.

    leastmost

  • Calories

    Lower than 53%

    Same value as 12 of 4,751 other records.

    leastmost

  • Total fat

    Lower than 52%

    Same value as 3 of 4,748 other records.

    leastmost

Questions

How many calories are in weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured?
3 oz (85 g): 110 calories; protein: 15 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured?
17.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein17.6 g
Total lipid (fat)4.7 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na918 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021848, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.