Weis, From the smokehouse, Boneless, Hickory smoked honey cured ham steak, Hickory smoked, Honey cured

Brandedby Weis Markets, Inc.

110 calories in 3 onz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 2.4 g, fat: 4.7 g.

Serving
1
= 85 g
110KCAL

Weis, From the smokehouse, Boneless, Hickory smoked honey cured ham steak, Hickory smoked, Honey cured, 3 onz (85 g)

110 calories

Protein
15 g
Carbs
2 g
Fat
4 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 780 mg34%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 15 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 780 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Water honey, Salt, Potassium lactate, Sodium phosphate, Sugar, Brown sugar, Dextrose, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

    Brand
    Weis
    Made by
    Weis Markets, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    041497067749
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2019-03-13

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 66%

      Same value as 17 of 4,754 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 8 of 4,362 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 19 of 4,575 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 1 of 4,755 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 12 of 4,762 other records.

      leastmost

    • Total fat

      Lower than 52%

      Same value as 3 of 4,759 other records.

      leastmost

    Questions

    How many calories are in weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured?
    3 onz (85 g): 110 calories; protein: 15 g, carbohydrates: 2 g, fat: 4 g.
    How much protein is in weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured?
    17.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in weis, from the smokehouse, boneless, hickory smoked honey cured ham steak, hickory smoked, honey cured?
    2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy129 kcal
    Protein17.6 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference2.4 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.85 mg
    Sodium, Na918 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021848, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.