Weis classic guacamole mixture avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt and cilantro

USDA name: Classic guacamole mixture avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt and cilantro

Brandedby Weis Markets, Inc.

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 10 g.

Serving
1
= 30 g
40KCAL

Weis classic guacamole mixture avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt and cilantro, 2 Tbsp (30 g)

40 calories

Protein
1.0 g
Carbs
3 g
Fat
3 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Potassium3% 140 mg

Little or none: Calcium, Iron.

Ingredients

Avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt, Cilantro.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041497194179
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 33 of 3,155 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 6,892 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 84 of 6,884 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,875 other records.

    leastmost

Questions

How many calories are in weis classic guacamole mixture avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt and cilantro?
2 Tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in weis classic guacamole mixture avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt and cilantro?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in weis classic guacamole mixture avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt and cilantro?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K467 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400097, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.