Weis classic guacamole mixture avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt and cilantro

USDA name: Classic guacamole mixture avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt and cilantro

Brandedby Weis Markets, Inc.

40 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 10 g.

Among the other records in Dips & Salsa, per 100 g: more potassium than 95%, and less sugars than 84%.

Compare with another food →

Serving
1
= 30 g
40KCAL
Where the calories come from

Weis classic guacamole mixture avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt and cilantro, 2 Tbsp (30 g)

40 calories

  • Protein1.0 g9% of calories
  • Carbs3 g28% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat3 g63% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt, Cilantro.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041497194179
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 33 of 3,147 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 53 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 84 of 6,869 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,860 other records.

    leastmost

Questions

How many calories are in weis classic guacamole mixture avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt and cilantro?
2 Tbsp (30 g): 40 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in weis classic guacamole mixture avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt and cilantro?
3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in weis classic guacamole mixture avocado pulp, tomato, onion, jalapeno pepper, lime juice, salt and cilantro?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K467 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400097, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.