Weis 2 go spaghetti and chicken parmigiana and marinara sauce, Spaghetti and chicken parmigiana and marinara

USDA name: Spaghetti and chicken parmigiana and marinara sauce, Spaghetti and chicken parmigiana and marinara

Brandedby Weis Markets, Inc.

440 calories in 1/2 package (227 g). Per 100 g, protein: 11 g, carbohydrates: 28.2 g, fat: 4.4 g.

Among the other records in Other Deli, per 100 g: more sodium than 95%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 227 g
440KCAL
Where the calories come from

Weis 2 go spaghetti and chicken parmigiana and marinara sauce, Spaghetti and chicken parmigiana and marinara, 1/2 package (227 g)

440 calories

  • Protein25 g22% of calories
  • Carbs64 g57% of calories

    incl. 0.91 g fiber · 8 g sugars

  • Fat10 g20% of calories

Nutrition Facts

Serving size1/2 package (227 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 1,639 mg71%
Total Carbohydrate 64 g23%
Dietary Fiber 0.91 g3%
Total Sugars 8 g
Protein 25 g
Calcium 141 mg11%
Iron 4 mg22%
Potassium 681 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium71% 1,639 mg
  • Iron22% 4 mg
  • Potassium14% 681 mg
  • Calcium11% 141 mg

Ingredients

Water, Boneless, Skinless chicken breast (boneless, Skinless chicken breast), Tomato sauce (diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride [firming agent], Citric acid), Crushed tomatoes (tomatoes, Salt, Citric acid), Water, Onion, Tomato paste (tomatoes), Blended oil (canola oil, Extra virgin olive oil), Garlic, Food starch -modified (corn), Kosher salt, Basil, Parsley, Oregano, Chili pepper), Spaghetti pasta (semolina [wheat], Durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Diced tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride [firming agent], Citric acid), Mozzarella cheese (pasteurized part-skim milk cheese culture, Salt, Enzymes), Crushed tomatoes (tomatoes, Salt, Citric acid), Bread crumbs (wheat flour, Dextrose, Yeast, Salt), Onion, Tomato paste (tomatoes), Non gmo canola oil, Kosher salt, Batter mix non gmo wheat flour,Yellow corn flour,Whey, Leavening(sodium bicarbonate, Sodium aluminum phospate), Salt., Blended oil (canola oil, Extra virgin olive oil), Isolated soy protein, Milanos grated parm, Garlic, Food starch -modified (corn), Salt, Kiwi, Fresh., Sodium phosphates, Basil, Oregano, Parsley, Black pepper, Parsley flakes, Chili pepper.

Brand
Weis 2 go
Made by
Weis Markets, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
041497054770
Category
Other Deli
Label updated
2020-08-06

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 3,448 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 3,436 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 1,795 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 12 of 3,414 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 69 of 3,423 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 1 of 3,444 other records.

    leastmost

Questions

How many calories are in weis 2 go spaghetti and chicken parmigiana and marinara sauce, spaghetti and chicken parmigiana and marinara?
1/2 package (227 g): 440 calories; protein: 25 g, carbohydrates: 64 g, fat: 10 g.
How much protein is in weis 2 go spaghetti and chicken parmigiana and marinara sauce, spaghetti and chicken parmigiana and marinara?
11 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in weis 2 go spaghetti and chicken parmigiana and marinara sauce, spaghetti and chicken parmigiana and marinara?
27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein11 g
Total lipid (fat)4.4 g
Carbohydrate, by difference28.2 g
Fiber, total dietary0.4 g
Total Sugars3.5 g
Calcium, Ca62 mg
Iron, Fe1.8 mg
Potassium, K300 mg
Sodium, Na722 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391438, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.