Weight watchers strawberry swirl low fat greek frozen yogurt with strawberry revel, Strawberry swirl

USDA name: Strawberry swirl low fat greek frozen yogurt with strawberry revel, Strawberry swirl

Brandedby Wells Enterprises, Inc.

100 calories in 1 unit (71 g). Per 100 g, protein: 7 g, carbohydrates: 26.8 g, fat: 1.4 g.

Serving
1
= 71 g
100KCAL

Weight watchers strawberry swirl low fat greek frozen yogurt with strawberry revel, Strawberry swirl, 1 unit (71 g)

100 calories

Protein
5 g
Carbs
19 g
Fat
1 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 unit (71 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 60.4 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium3% 125 mg
  • Sodium3% 60.4 mg

Little or none: Iron.

Ingredients

Skim milk, Sugar, Strawberry swirl (strawberry puree, Sugar, Water, Pectin, Carob bean gum, Ethyl alcohol, Vegetable juice for color, Lemon juice, Natural flavor), Milk protein concentrate, Natural flavors, Polydextrose, Dextrose, Egg yolks, Cream, Contains 1% or less of carob bean gum, Pectin, Carrageenan, Cultures.

Brand
Weight watchers
Made by
Wells Enterprises, Inc.
Label serving
1 unit
Barcode (GTIN/UPC)
070640010431
Category
Ice Cream & Frozen Yogurt
Label updated
2023-07-20

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 12 of 12,697 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 13,066 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 30 of 12,717 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 10 of 6,092 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 3 of 13,077 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 106 of 13,111 other records.

    leastmost

Questions

How many calories are in weight watchers strawberry swirl low fat greek frozen yogurt with strawberry revel, strawberry swirl?
1 unit (71 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in weight watchers strawberry swirl low fat greek frozen yogurt with strawberry revel, strawberry swirl?
7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in weight watchers strawberry swirl low fat greek frozen yogurt with strawberry revel, strawberry swirl?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein7 g
Total lipid (fat)1.4 g
Carbohydrate, by difference26.8 g
Fiber, total dietary2.8 g
Total Sugars18.3 g
Calcium, Ca211 mg
Iron, Fe0 mg
Potassium, K176 mg
Sodium, Na85 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622918, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.