How many calories are in wei-chuan pork & chinese spinach dumpling?

6 pieces (138 g): 320 calories; protein: 11 g, carbohydrates: 35 g, fat: 14 g.

How much protein is in wei-chuan pork & chinese spinach dumpling?

8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in wei-chuan pork & chinese spinach dumpling?

24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wei-chuan pork & chinese spinach dumpling

USDA name: Pork & chinese spinach dumpling

Brandedby Wei-Chuan U S A Inc.

320 calories in 6 pieces (138 g). Per 100 g, protein: 8 g, carbohydrates: 25.4 g, fat: 10.1 g.

Serving

= 138 g

Wei-chuan pork & chinese spinach dumpling, 6 pieces (138 g)

320 calories

Protein: 11 g
Carbs: 35 g
Fat: 14 g
Fiber: 0.97 g
Sugars: 2 g

Nutrition Facts

Serving size6 pieces (138 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.3 mg6%

Sodium 450 mg20%

Total Carbohydrate 35 g13%

Dietary Fiber 0.97 g3%

Total Sugars 2 g

Protein 11 g

Calcium 19.3 mg1%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron15% 2.7 mg
Calcium1% 19.3 mg

Ingredients

Filling: ground pork, Chinese spinach, Water, Soybean oil, Cabbage, Monosodium glutamate, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate: less than 1/10 of 1% as a preservative), Egg white, Sesame oil, Salt, Sugar, Ginger, White pepper., Wrapper: wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil.

Brand: Wei-chuan
Made by: Wei-Chuan U S A Inc.
Label serving: 6 pieces
Barcode (GTIN/UPC): 072869712905
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 84%
Same value as 4 of 4,557 other records.
leastmost
Iron
Higher than 80%
Same value as 9 of 4,537 other records.
leastmost
Calcium
Lower than 75%
Same value as 63 of 4,528 other records.
leastmost
Fiber
Lower than 73%
Same value as 115 of 4,555 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 14 of 2,696 other records.
leastmost
Protein
Lower than 68%
Same value as 0 of 4,561 other records.
leastmost

Questions

How many calories are in wei-chuan pork & chinese spinach dumpling?: 6 pieces (138 g): 320 calories; protein: 11 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in wei-chuan pork & chinese spinach dumpling?: 8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wei-chuan pork & chinese spinach dumpling?: 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	232 kcal
Protein	8 g
Total lipid (fat)	10.1 g
Carbohydrate, by difference	25.4 g
Fiber, total dietary	0.7 g
Total Sugars	1.4 g
Calcium, Ca	14 mg
Iron, Fe	2 mg
Sodium, Na	326 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073799, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.