Wegmans yellow lentil casarecce

USDA name: Yellow lentil casarecce

Brandedby Wegmans Food Markets, Inc.

estimated 192 calories in 1/2 cup (55 g). Per 100 g, protein: 25.4 g, carbohydrates: 60 g, fat: 0.91 g.

Serving
1
= 55 g
192EST. KCAL

Wegmans yellow lentil casarecce, 1/2 cup (55 g)

192 calories

Estimated calories

Protein
14 g
Carbs
33 g
Fat
0.5 g
Fiber
3 g
Sugars
1 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories192
Estimated
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 14 g
Calcium 9.9 mg1%
Iron 2.7 mg15%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium11% 530 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Organic yellow lentil flour.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07789052555
Category
Pasta by Shape & Type
Label updated
2022-03-12

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 10 of 6,368 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 1 of 3,443 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 3 of 6,231 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 46 of 6,373 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 44 of 6,360 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 14 of 6,365 other records.

    leastmost

Questions

How many calories are in wegmans yellow lentil casarecce?
1/2 cup (55 g): estimated 192 calories; protein: 14 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in wegmans yellow lentil casarecce?
25.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in wegmans yellow lentil casarecce?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein25.4 g
Total lipid (fat)0.91 g
Carbohydrate, by difference60 g
Fiber, total dietary5.5 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe4.9 mg
Potassium, K964 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297705, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.