Wegmans wild caught boneless & skinless mahi mahi fillets

USDA name: Wild caught boneless & skinless mahi mahi fillets

Brandedby Wegmans Food Markets, Inc.

139 calories in 1 fillet (170 g). Per 100 g, protein: not reported, carbohydrates: 0 g, fat: 0.59 g.

Serving
1
= 170 g
139KCAL

Wegmans wild caught boneless & skinless mahi mahi fillets, 1 fillet (170 g)

139 calories

Protein
—
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 fillet (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 126 mg42%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein —
Calcium 20.4 mg2%
Iron 2.6 mg14%
Potassium 707 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium15% 707 mg
  • Iron14% 2.6 mg
  • Sodium7% 150 mg
  • Calcium2% 20.4 mg

Ingredients

Mahi mahi (coryphaena hippurus).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 fillet
Barcode (GTIN/UPC)
07789036269
Category
Frozen Fish & Seafood
Label updated
2021-07-13

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 20 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 31 of 3,760 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 86 of 3,768 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 3 of 3,636 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 90 of 3,649 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 105 of 3,772 other records.

    leastmost

Questions

How many calories are in wegmans wild caught boneless & skinless mahi mahi fillets?
1 fillet (170 g): 139 calories; protein: not reported, carbohydrates: 0 g, fat: 1 g.
How much protein is in wegmans wild caught boneless & skinless mahi mahi fillets?
Protein was not reported for this food.
How many net carbs are in wegmans wild caught boneless & skinless mahi mahi fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy82 kcal
Total lipid (fat)0.59 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe1.5 mg
Potassium, K416 mg
Sodium, Na88 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278022, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.