Wegmans white cheddar mini pierogies, White cheddar

USDA name: White cheddar mini pierogies, White cheddar

Brandedby Wegmans Food Markets, Inc.

170 calories in 4 pierogies (80 g). Per 100 g, protein: 6.3 g, carbohydrates: 35 g, fat: 5.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 90%, and less sodium than 84%.

Compare with another food →

Serving
1
= 80 g
170KCAL
Where the calories come from

Wegmans white cheddar mini pierogies, White cheddar, 4 pierogies (80 g)

170 calories

  • Protein5 g12% of calories
  • Carbs28 g65% of calories

    incl. 0.24 g fiber · 1 g sugars

  • Fat4.5 g23% of calories

Nutrition Facts

Serving size4 pierogies (80 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 0.24 g1%
Total Sugars 1 g
Protein 5 g
Calcium 23.2 mg2%
Iron 1.4 mg8%
Potassium 97.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron8% 1.4 mg
  • Potassium2% 97.6 mg
  • Calcium2% 23.2 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Fresh potato, Water, Margarine (canola oil, Water, Modified palm oil, Palm kernel oil, Salt, Vegetable monoglycerides, Sunflower lecithin, Natural flavor, Citric acid, Vitamin a palmitate, Vitamin d3), White cheddar cheese (milk, Bacterial culture, Salt, Enzyme, Calcium chloride), Canola oil, Seasoning blend (salt, Sugar, Dehydrated onion, Cornstarch, Spice), Onion, Salt, Powdered horseradish.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 pierogies
Barcode (GTIN/UPC)
077890441220
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 8 of 4,548 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 6 of 4,547 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 3 of 4,553 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 37 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 19 of 4,545 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 28 of 4,527 other records.

    leastmost

Questions

How many calories are in wegmans white cheddar mini pierogies, white cheddar?
4 pierogies (80 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in wegmans white cheddar mini pierogies, white cheddar?
6.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans white cheddar mini pierogies, white cheddar?
34.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein6.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference35 g
Fiber, total dietary0.3 g
Total Sugars1.3 g
Calcium, Ca29 mg
Iron, Fe1.8 mg
Potassium, K122 mg
Sodium, Na325 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272357, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.