Wegmans vanilla flavored lowfat yogurt, Vanilla

USDA name: Vanilla flavored lowfat yogurt, Vanilla

Brandedby Wegmans Food Markets, Inc.

139 calories in 3/4 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 13.5 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 170 g
139KCAL
Where the calories come from

Wegmans vanilla flavored lowfat yogurt, Vanilla, 3/4 cup (170 g)

139 calories

  • Protein7 g20% of calories
  • Carbs23 g65% of calories

    incl. 0 g fiber · 23 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 13.9 g28%
Protein 7 g
Calcium 260 mg20%
Iron 0 mg0%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Potassium7% 340 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk, Sugar, Natural flavors, Vanilla flavor, Vitamin a palmitate, Vitamin d3. Contains the following live and active cultures: l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
077890867914
Category
Yogurt
Label updated
2021-11-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 41 of 4,374 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 6,009 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 42 of 6,001 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 82 of 6,010 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 71 of 6,024 other records.

    leastmost

Questions

How many calories are in wegmans vanilla flavored lowfat yogurt, vanilla?
3/4 cup (170 g): 139 calories; protein: 7 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in wegmans vanilla flavored lowfat yogurt, vanilla?
4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans vanilla flavored lowfat yogurt, vanilla?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy82 kcal
Protein4.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0 g
Total Sugars13.5 g
Sugars, added8.2 g
Calcium, Ca153 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na56 mg
Vitamin A, IU4,471 iu
Vitamin D (D2 + D3), International Units61 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464317, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.