Wegmans vanilla almond flavored whole rolled oats with almonds & pumpkin seeds high protein granola, Vanilla almond

USDA name: Vanilla almond flavored whole rolled oats with almonds & pumpkin seeds high protein granola, Vanilla almond

Brandedby Wegmans Food Markets, Inc.

260 calories in 2/3 cup (58 g). Per 100 g, protein: 22.4 g, carbohydrates: 56.9 g, fat: 15.5 g.

Serving
1
= 58 g
260KCAL

Wegmans vanilla almond flavored whole rolled oats with almonds & pumpkin seeds high protein granola, Vanilla almond, 2/3 cup (58 g)

260 calories

Protein
13 g
Carbs
33 g
Fat
9 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size2/3 cup (58 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 13 g
Calcium 99.8 mg8%
Iron 3.2 mg18%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Calcium8% 99.8 mg
  • Sodium6% 140 mg
  • Potassium3% 150 mg

Ingredients

Whole rolled oats, Cane sugar, Pea protein crisps (pea protein isolate, Pea starch, Rice flour), Wheat gluten, Almonds, Expeller pressed canola oil, Brown rice syrup, Pumpkin seeds, Bean blend (garbanzo bean flour, Red lentil flour, Navy bean flour), Brown rice flour, Rice flour, Whole oat flour, Natural flavor, Salt, Amaranth flour, Quinoa flour, Sorghum flour, Mixed tocopherols (natural vitamin e to maintain freshness), Expeller pressed sunflower oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07789051422
Category
Cereal
Label updated
2021-07-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 7,847 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 43 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 11 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 1 of 7,741 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 24 of 7,843 other records.

    leastmost

Questions

How many calories are in wegmans vanilla almond flavored whole rolled oats with almonds & pumpkin seeds high protein granola, vanilla almond?
2/3 cup (58 g): 260 calories; protein: 13 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in wegmans vanilla almond flavored whole rolled oats with almonds & pumpkin seeds high protein granola, vanilla almond?
22.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans vanilla almond flavored whole rolled oats with almonds & pumpkin seeds high protein granola, vanilla almond?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein22.4 g
Total lipid (fat)15.5 g
Carbohydrate, by difference56.9 g
Fiber, total dietary6.9 g
Total Sugars17.2 g
Sugars, added17.2 g
Calcium, Ca172 mg
Iron, Fe5.5 mg
Potassium, K259 mg
Sodium, Na241 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179325, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.