Wegmans steamables long grain rice

USDA name: Steamables long grain rice

Brandedby Wegmans Food Markets, Inc.

251 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 35 g, fat: 2.5 g.

Serving
1
= 140 g
251KCAL

Wegmans steamables long grain rice, 1 cup (140 g)

251 calories

Protein
5 g
Carbs
49 g
Fat
3.5 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 5 g
Calcium 40.6 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40.6 mg
    • Iron2% 0.36 mg

    Little or none: Sodium.

    Ingredients

    Water, White parboiled long grain rice, Canola oil, Modified corn starch.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    077890373026
    Category
    Entrees, Sides & Small Meals
    Label updated
    2017-12-08

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 89%

      Same value as 16 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 68 of 1,377 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 21 of 1,362 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 351 of 1,380 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 13 of 1,388 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 19 of 1,393 other records.

      leastmost

    Questions

    How many calories are in wegmans steamables long grain rice?
    1 cup (140 g): 251 calories; protein: 5 g, carbohydrates: 49 g, fat: 3.5 g.
    How much protein is in wegmans steamables long grain rice?
    3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans steamables long grain rice?
    34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy179 kcal
    Protein3.6 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference35 g
    Fiber, total dietary0.7 g
    Total Sugars0 g
    Calcium, Ca29 mg
    Iron, Fe0.26 mg
    Sodium, Na4 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893997, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.