Wegmans steamables jasmine white rice, Jasmine white

USDA name: Steamables jasmine white rice, Jasmine white

Brandedby Wegmans Food Markets, Inc.

210 calories in 1 cup (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 32.4 g, fat: 0.46 g.

Serving
1
= 142 g
210KCAL

Wegmans steamables jasmine white rice, Jasmine white, 1 cup (142 g)

210 calories

Protein
4 g
Carbs
46 g
Fat
0.65 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 1.4 mg0%
Iron 0.14 mg1%
Potassium 56.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 56.8 mg
  • Iron1% 0.14 mg

Little or none: Calcium, Sodium.

Ingredients

Cooked jasmine white rice.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789025087
Category
Rice
Label updated
2019-05-15

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 3 of 1,873 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 4 of 1,884 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 3 of 1,879 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 0 of 1,791 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 7 of 1,807 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 9 of 1,113 other records.

    leastmost

Questions

How many calories are in wegmans steamables jasmine white rice, jasmine white?
1 cup (142 g): 210 calories; protein: 4 g, carbohydrates: 46 g, fat: 0.65 g.
How much protein is in wegmans steamables jasmine white rice, jasmine white?
2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans steamables jasmine white rice, jasmine white?
31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy148 kcal
Protein2.8 g
Total lipid (fat)0.46 g
Carbohydrate, by difference32.4 g
Fiber, total dietary0.7 g
Total Sugars0 g
Calcium, Ca1 mg
Iron, Fe0.1 mg
Potassium, K40 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.14 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407295, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.