Wegmans southwest style with chicken grain bowl, Southwest style with chicken

USDA name: Southwest style with chicken grain bowl, Southwest style with chicken

Brandedby Wegmans Food Markets, Inc.

220 calories in 1 container (234 g). Per 100 g, protein: 5.6 g, carbohydrates: 11.5 g, fat: 3.4 g.

Serving
1
= 234 g
220KCAL

Wegmans southwest style with chicken grain bowl, Southwest style with chicken, 1 container (234 g)

220 calories

Protein
13 g
Carbs
27 g
Fat
8 g
Fiber
4.9 g
Sugars
5 g

Nutrition Facts

Serving size1 container (234 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.7 mg9%
Sodium 461 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Protein 13 g
Calcium 159 mg12%
Iron 1.6 mg9%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 461 mg
  • Calcium12% 159 mg
  • Potassium10% 461 mg
  • Iron9% 1.6 mg

Ingredients

Green cabbage, Cooked brown rice (water, Brown rice, Canola oil), Salsa verde hot sauce (tomatillo puree, Water, Green jalapeno pepper puree, Salt, White vinegar, Garlic puree [garlic, Water], Cilantro, Soybean oil, Garlic powder, Onion powder, Cumin powder, Cayenne pepper powder, Xanthan gum), Chili lime seasoned chicken breast with rib meat (chicken breast with rib meat, Water, Seasoning [salt, Spices, Sugar, Yeast extract, Caramelized sugar, Garlic powder, Paprika, Corn maltodextrin, Carrageenan, Natural flavors, Paprika extract color, Xanthan gum], Vinegar powder, Sodium phosphates), Monterey jack cheese (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Kale, Broccoli stalk, Black beans, Fire roasted corn, Fire roasted poblano peppers, Carrots, Red cabbage, Radicchio.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07789045945
Category
Other Deli
Label updated
2020-04-08

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 21 of 3,473 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 85 of 3,439 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 5 of 3,464 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 1 of 3,460 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 4 of 3,460 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 1 of 3,452 other records.

    leastmost

Questions

How many calories are in wegmans southwest style with chicken grain bowl, southwest style with chicken?
1 container (234 g): 220 calories; protein: 13 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in wegmans southwest style with chicken grain bowl, southwest style with chicken?
5.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in wegmans southwest style with chicken grain bowl, southwest style with chicken?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein5.6 g
Total lipid (fat)3.4 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca68 mg
Iron, Fe0.68 mg
Potassium, K197 mg
Sodium, Na197 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470017, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.